The Journey Within

I am a licensed psychotherapist (LCSW) and your soon to be co-pilot through emotions, overthinking, and everything your inner critic won’t shut up about.

If your anxiety has been running the show, if your self-talk is… unkind, or if fear of failure keeps blocking your confidence, we can work through it together. I help teens and young adults understand their emotions, challenge their thoughts, and actually start believing in themselves again. No emotion is “good” or “bad” here. It’s info. And once we decode it, you get your power back.

Therapy doesn’t have to be intimidating. I keep things real, supportive, and just humorous enough to make the hard stuff feel possible. Let’s find your strength and build the version of you that finally feels like home.